Showing posts with label Post-partum Depression. Show all posts
Showing posts with label Post-partum Depression. Show all posts

Sunday, April 18, 2010

My Journey

Tonight. Shot on a Polaroid 600SE with Fuji FP-100c.

On a journey.

I was discussing with Loralee last night.
Sharing with her how I just told the world I went off of my depression medication after two years of being on it.
I haven't been up on blogs since Millz came home, so I was not aware that she too had gone off of hers. I was surprised to hear that so many people were not supportive of her doing so.

I support her.
I support anyone who is trying to do what is best for them and their family.
I have had a very SMALL handful of hurtful comments directed towards me
since I went off of my medication.
The very sad and hurtful thing is that only those closest to me knew I was weaning off of them, and knew the actual time that they were no longer a part of my routine.

Those comments hurt the most.
To those people, I lovingly and kindly say, you have never been in my shoes.
I am holding myself together quite well.
It is all for the better and I am better for it.
I am strong!

I have been off for 6 weeks.
I cannot tell you the difference I am feeling in my life. I
can cry again, I can feel emotions.

I will be honest, sometimes they are overwhelming, and I have to keep myself in check and talk myself down when emotions are high...but I am DOING it.
I am winning.
I feel like ME again.
I have missed me.

One of the big reasons I decided to wean off, was because my doctor and I decided it was time to try. Also, because I have been packing on weight like no other. A few weeks ago I weighed as much as I did when I was 9 months pregnant with Jothan (my heaviest weight.)
Today?
I weigh exactly five pounds less than that weight.

195.

You are all smart. You can do the math. 200 pounds.
All I want to do lately is hide.
I don't like going out, and we are having family photographs tomorrow, and I could just cry.

BUT, since going off of my medication, and feeling again, I have more control (believe it or not.) In the last 3 healthy weeks (cuz I was a sickie)
I have lost 7 lbs.

So, why am I telling you all of this?
To help someone else out there who is going through the same thing I am.
I am starting a weight loss journey, and as hard as it is to put it out to you that I got myself to this point, I want you to see that I can get to where I need to be to be healthy again.

I am EXCITED.
I have a plan.
I want you to join me on that plan if you are in the same place I am.
I want to be able to run without pain again.

Do you want to join me?
Publicly or privately I want you to make a plan and update weekly on your progress.

We can do this together.
I am even considering taking photos.
I may scare all of you away if I do that so I haven't decided for sure.
Would you like me to? Even if it is Biggest Loser honesty?

So, I am starting with my official weight being 193.
Let's get this party started.
I have a BIG reward for myself when I reach my goal weight of 140.
I will share that with you as we get closer to that weight.

Love you guys.
Thank you for loving me.
Watch me learn to love myself again.

***POST EDIT***

Before:

Weight: 195
Neck: 14.5
Bust: 40.5
Bicep: 14
Waist: 41.5
Buttocks: 47
Thigh: 27
Calf: 15.25

Just remember you were warned.
GAH.

**True Story**
As I changed into these workout clothes, J-dawg says to me:
"Mom, how come you are wearing those clothes?"
I proceed to tell him about how I want to lose weight and feel better about myself.
Emm says: "You are going to take pictures in that?"
Me: "Yes."
Emm: "That is going to be HIDEOUS!"

...and she is right.

I need motivation.

Here I am.





I freaking heart clothes.


Friday, August 22, 2008

All the training comes down to this...

We had our annual physical exams. Don't get all excited...LUCKILY for me I didn't have to complete "the" exam...I got lucky and get to wait a few more months...YAY!

But it was an exam complete with blood work and urinalysis to make sure I don't have cancer, thyroid problems (dang it...wish there was some excuse this weight is sticking), or high cholesterol. Luckily (again) for me everything is A-OK! For this I am thankful. Our doctor was SUPER kind to me. He was VERY encouraging, he said my weight is great, my blood workup is great, and to just keep up the RUNNING! He encouraged me to try to run a marathon...he is just so impressed with what I have been accomplishing, he just said I need to drag Hubbs out with me more often...

So, anyway, tomorrow is THE BIG DAY!

Got my amphipod, my gu, and my new running shoes...and of course my HOTT homemade tank...ready to go. Pictures to follow.

Love you all, thanks for the encouragement, can't wait to see how many hours it takes me. (Pretty sure it will be at least three!) That is my goal anyway.

See you at the finish line!

Monday, July 28, 2008

Third:

I have debated for quite some time as to whether or not I should write about this. I have had the fear that if I do write this, that people may not understand, and worse yet, that it would make everyone, and even myself realize that I am not perfect, and sometimes I cannot do it alone.

I have felt this more than ever before today.

I am taking an anti-depressant.

There, I said it. I have been taking one for about four months now.

And you know what? I have never been happier.

I have never felt so FREE, so anti-anxious about EVERYTHING, so on top of the world.

How long had I been so down? How long had I let myself believe that I could take care of how I was feeling all on my own? That it was MY choice if I was happy, sad, depressed, anxious, tired, etc? YEARS more than likely. Definitely since a year after my marriage when I was diagnosed with Endometriosis. Seriously? SEVEN years of blech? A weight has been lifted off of me, that I hadn't realized was hanging onto my shoulders. I feel light. It is hard to explain, but it is real!

Wanna know how I realize how much better off I am with this tiny kiss of an anti-depressant than without? (This has happened ONCE before) But today, I was sitting on the couch for most of the morning, STRESSING about EVERY LITTLE thing I had to do. Stressing about the laundry, spending time with my kids, EDITING A WEDDING I FINISHED SHOOTING LAST NIGHT?! (Crazy right? Why should I be stressing about THAT?) etc...etc...I kind of went so far as to have zero desire to make dinner, and talked my husband into going to Arctic Circle. That is how you know I have reached a low point. Then it hit me. I have forgotten to take my medication for almost FIVE days. FIVE. Duh. I realized at that moment how much it is helping me to be a better wife, mother, sister, friend, and PERSON.

So I tell you this because, more than likely I will stay on these little lovelies for as long as they are helping me be a better wife and mother. I feel like my family is now the center of my life, instead of everyone else and their happiness or what they have thought about me. In a way, I am thankful for the horrendous post-partum depression that had me in it's vice, for without it I would not have had the courage to ask for help.

My husband was THE KING of, "You don't need pills to make you happy...to help you get through hard times." Now he is THE KING of, "Can you stay on those FOREVER...PLEASE?!" He is a believer, and so am I. I can't wait to find me again, after these blasted pills take effect once again. Can't wait.

Wednesday, April 09, 2008

Close to the Surface

It is my hope that this is the last long post I will have for awhile. Hopefully the last post, that when I read it I see a girl who is hurting and feeling a bit sad and perhaps sorry for herself. I hate seeing this girl, but know that she must heal. I think she is doing just that, she just needs to get it out one last time and take a step forward and move on.

I had my follow-up appointment with my doctor today. I feel like for the past five days or so, I have done really well, at well...not crying. Everything else hasn't been so good. I have just felt this heavy, dark weight upon my shoulders. I can feel myself not wanting to leave my house, forgetting to eat (literally, I just feel no hunger...I have been eating though, forcing myself to get well physically), having a hard time sleeping. So, I thought to myself a couple days ago, "Gee, this sounds a lot like the symptoms of depression." Since today has been 16 days since we lost Peanut, and since that time today was the THIRD day I actually put on makeup and tried to do something with myself, I decided that this had to stop, and that it wasn't getting better on it's own.

The second my doctor came in and sat down, began discussing with me the pathology reports from the baby, I started crying. I was fighting it so hard. I just feel like I am not getting through this as well as I should. Sure, with Joth and Emm, I felt the baby blues, but I had this gorgeous baby to stare at, cuddle, love and hold all day long. Now, well I still have those gorgeous kids to cuddle and hold, plus one more, but it wasn't the same. As much as I love these three beings, there is this huge hole in my heart. It didn't make sense as to why I feel so heavy until the nurse was giving me a shot of progesterone in my hip. Her words were comforting, she let me cry, she gave me a hug, and told me what I needed to hear, and that it was okay to have some chemical help through this. So, for the next few months I'll be on a really low dose of an anti-depressant. I haven't started taking it, I am afraid really. I'm still holding out that this dose of hormone helps me like they say it will. Hello sunshine, I am waiting for you. ;)

I discussed a lot of things with my doctor, crying all the way through it. Hating the fact I had to be back in that office, in the same room that I heard our baby's heartbeat only six weeks ago. I hated sitting there waiting for the doctor, then for the nurse. I wanted to run from the room screaming and never return. I'm not sure if things feel more clear or more clouded. That the things he told me are to make me feel better about what happened, or more of a failure. (Not a literal failure, but the failure that one inevitably feels when things don't go as planned.) I just don't know where to put my foot next. Which road do I take, which one do I pursue, which one do I leave behind? I am flipping baby hungry...I know I am not alone in this feeling, I just had to say it. My heart just aches still.

I'm hoping today was the last of the heavy sobbing. My emotions have been so close to the surface, when Flavio called me after my appointment and I was crying he had the nerve to ask, "Why are you crying?" Wha? Did you just ask me, "WHY AM I CRYING?!" Seriously. GAH! I'm crying because I feel a loss, I am crying because I made it so far into my pregnancy, made it through the sickness, the debilitating headaches, the FAT gain, the swollen face, and when I look in the mirror and see my more slender figure, my watch that no longer stays on my wrist the way it used to, I can see that I am not the same person I was almost 20 weeks ago. That should make me happy, but it doesn't.

I'm determined to move on from this trial. While I shall never forget it, I don't want it to overtake me, to consume me so that I always remember the pain of this event. I don't want to count weeks up until my "due date". I want to move on and live, and prepare for the next adventure, the next blessing, even the next trial. So, that is what I am doing. Even if there are more days of emotions close to the surface, I have other things to take care of, other children to prepare for, to seek, to find, along with life that is waiting beyond this dark knot in my rope of life. Such a tiny glimpse of eternity. There is a spirit waiting for me, pushing me forward. I have a testimony that this spirit is not sitting around waiting for me, watching me feel sorrow, they are working, smiling, doing all they need to do to gain all the blessings promised to them...and so do I.

I'm thankful that this trial happend so close to Conference. My testimony has been strengthened. I truly feel like the Lord spoke to MY heart, and told me things that I needed to hear. I am listening, I'm ready to get back to work.

I want to thank everyone for their love and support.

Amanda for the beautiful flowers that lasted seemingly forever.

Cassie, in the midst of her own trials, came to see me in the hospital, brought the most beautiful figure of a mother and a child. And later in the week brought us TWO of THE most delicious dinners I have ever eaten, and has continually called me (even though I don't call her back. Seriously, once this depression is over, I owe you big time!). And love to Tim who called Flavio.

Carly, who brought us over our favorite pizza in the world, joined us for dinner TWICE then came over to my house AGAIN when my four year old let her in without us knowing...and I walked upstairs to catch her doing our dishes! She stayed all day and played with the kids so I could rest for a few minutes, and gave us a beautiful reminder that our Savior loves us so much.

Casey, who mopped my floor in prep for LJ's caseworker to come, helped wrangle my kids into bed, and read them story after story. She also made us a delicious dinner and gave me a dozen beautiful roses.

Amy and John who were thoughtful enough to want to bring us food, but instead humbled themselves to come and enjoy the mountain of food that we had already been given. They cheered our hearts and made us laugh, and I got a free chiropractic adjustment from it...when they move back home I'm all over John's practice! It was nice to have John here to buoy Flavio's spirits as well. I know how much HE needed it.

The R House, specifically Mrs. R. who brought us some killer lasagna and dinosaur chicken nuggets (that we just ate yesterday and they were freaking awesome...would you believe that FLAVIO made some homemade honey mustard? Well, I added the honey...but the rest he did. Mmmm.) as well as ice-cream and pie and a TON, I say A TON of movies for me to enjoy. I have loved just vegging in front of a good movie. Thank you!

Leisha, who was gone at the time of losing Peanut, but who lovingly made us dinner the week after I got home from Hawaii when I was having some spotting and feeling like basic CRAP...she was on top of it like a BFF should be and brought us a HUGE dinner. I can't thank her enough for that! ;)

Arianne and Jayna who sent me a beautiful bouquet of spring flowers. As well as many phone calls of love and e-mails expressing heartfelt sympathy. (Again, so sorry I haven't returned them...I just feel so heavy the thought of doing much is so hard...but I am thankful for it!)

Lace, who brought us pizza, "the kind with circles on it" Jothan's "fravorite". And chips...holy cow how the kids loved those chips. And the cookies, which unfortunately I ate TOO many of. It was SUPER nice to have that dinner!

Amy, who I e-mailed on the Friday after I got out of the hospital and cried to via e-mail (if one can do that) and she brilliantly convinced me that the ward should know what happened, and got us three more meals.

Amy, whom I missed as I was taking little LJ to the doc...she brought me some BEAUTIFUL roses and some yummo chocolate, chocolate, chocolate cookies...she is like eight months pregnant and she BAKED. FOR. ME. She wrangled her three year old and went TO. MY. HOUSE. She deserves a medal. ;) She is one of my dearest friends in the entire world. She deserves a better friend than me!

Wendy and Dan, who came to the hospital, and gave me the most cuddly teddy bear that I am no longer owner of (thanks Emm, Jothan, and LJ). Then brought us CHEESECAKE and lots of laughter. Flavio was so happy to have a DUDE around! ;)

The ward, who brought those meals and stopped by to give blessings and words of comfort and peace.

To ALL OF YOU, who sent e-mails, cards, letters, thoughts, phone calls, comments, and love. Each and every person has touched my heart and has helped me through this horrible and yet strengthening experience. Even though I am not thanking you each one by one, hopefully someday I can and will! Your kindness has not gone unnoticed. ;)

THANK YOU! I can't say it enough and it feels so inadequate, but THANK YOU!

Friday, March 28, 2008

I hope...

You don't mind that I come here with my emotional "vomit" as one of my friends likes to call it. I would hate to leave you for a few weeks while I sort through my emotions. This blog has always been a place for me to get through my trials and share my happiness, I can only think of it as something that is helping me now.